Well, as busy as I am, the challenge of controlling my blood sugar is ever-present – and the busier I am, the more important it is that I plan ahead and that I have on hand things that are easy to make. I thought today I’d share one of my easy go-to recipes that I try to always have on hand.
My new goal is “enough.” I want to eat enough food – not too little or too much. I want to be mindful enough regarding what I eat without being too strict or too careless about my food choices. I want to get enough activity and enjoy moving my body without going overboard or getting obsessive as I have in the past. There is a nice balance in all things that I am looking to find – and that includes finding a balance in the balance because being overly committed to balance can also cause imbalance (that will make sense to anyone who struggles as I do – and will perhaps sound like nonsense to those who don’t). Being in the state of “enough-ness” is going to take some getting used to, but I’m here for it!
Anybody out there have suggestions? What meter do you use? Have you double-checked, triple-checked, etc.? Have you measured it against lab results? Any companies out there want me to test your product?
On this blog, I am attempting to be very aware of the words I use to describe how I am managing my own diabetes and the struggles I’m having as I go. I catch myself using words that are potentially triggering and I work to switch those out with words that make my point understandable, without adding the unwanted aspects of criticism, judgment, or moralism. It’s not an easy task. I think I’ve referred to the “program” I’m following multiple times in this blog already. I’m going to be thinking about better words to use. It’s an evolving process for me.